Our Cardiac Rehab class is run and operated by Grampian Cardiac Rehab Association (GCRA). These classes are targeted to those who have previously suffered from a cardiovascular incident such as a heart attack or bypass surgery.
They are aimed at getting you safely back into physical activity and exercise. Research indicates that participating in cardiac rehab classes can reduce your risk of re-occurring heart incidents, being readmitted to hospital and has a positive impact on your wellbeing and quality of life.
Note: This class is organised by the GRCA and operates its list by emailing suzi.will@gcra.org.uk. Please contact Suzi for enquiries and bookings.
Our class leaders are all highly experienced, qualified health and exercise professional instructors. They are, as a minimum, qualified to the following level:
In addition to these qualifications they will have their own GCRA AED’s at every class and there is an emergency procedure in case of accident or illness which they should follow.
This makes the classes they lead safe and rewarding for you as a member, where you can improve your physical fitness in an enjoyable and convivial atmosphere in the knowledge that the exercises you are undertaking are safe and for purpose for you as an individual.
To Note:
The class runs on a Thursday from 3:00pm-4:00pm at the practice.
For further information on the class or how to register, please contact the practice directly at 01224 316488.
Note: This class is organised by the GRCA and operates its list by emailing suzi.will@gcra.org.uk. Please contact Suzi for enquiries and bookings.
